Seared Sea Scallops with warm Arugula & Tomato Salad


If you are looking for a light, flavorful, healthy and easy meal then this is perfect for you!

It only takes 10 minutes and just a few ingredients and you too can be sitting down to this. Continue reading


Italian Sausage with Zucchini and Tomatoes

Sausage with Zucchini and Tomatoes I love to cook, but I was finding it difficult to find recipes that were both Gluten and Casein free that my kids would actually eat. While searching the web and the app store on my phone hoping to find something to point me in the right direction I stumbled onto the Whole Foods Recipes app! I fell in love. It let me search according to our dietary restrictions, pull recipes that I liked and even compiled a grocery list for me.

We tried the first recipe tonight and it was a BIG hit!

It was fast and easy.

Ingredients: Continue reading